Meditative Mondays

Meditative Mondays is a unique experience combining a guided meditation with a live performance of music by some of the most important composers of the 20th and 21st centuries. 

Each meditation has a specific goal, with music selected to reinforce that goal. Learn more about contemporary classical music masterpieces while advancing your health and wellness through meditation.

January 13 – Mirror

We combine the meditation goal of self reflection with two iconic pieces by “mystical minimalist” composer Arvo Pärt. 

Pärt is We’ll perform Spiegel Im Spiegel, which means Mirror In Mirror and Fratres. Both works are in Pärt’s “tintinnabular” style consisting of a lyrical melody and spare, “bell-like” accompaniment.

Guided Meditation by Hannah Grove

Seth Boustead – piano
David Keller – cello