Meditative Mondays: Metamorphosis
March 10 @ 6:00 pm - 7:00 pm
Meditative Mondays is a unique experience combining a guided meditation with a live performance of music by some of the most important composers of the 20th and 21st centuries.
Each meditation has a specific goal, with music selected to reinforce that goal. Learn more about contemporary classical music masterpieces while advancing your health and wellness through meditation.
March 10 – Metamorphosis
We pair the meditation goal of accepting change with a performance of Philip Glass’ most popular piano work: Metamorphosis, made famous in the film The Hours.
Guided Meditation by Hannah Grove of Katie Bellamy & Associates