Meditative Mondays – Finding Space
February 10 @ 6:00 pm - 7:00 pm
$20.00
Meditative Mondays is a unique experience combining a guided meditation with a live performance of music by some of the most important composers of the 20th and 21st centuries.
Each meditation has a specific goal, with music selected to reinforce that goal. Learn more about contemporary classical music masterpieces while advancing your health and wellness through meditation.
February 10 – Finding Space
We take a moment to shut off our phones, improve self-awareness and acknowledge our thoughts, feelings and sensations without necessarily reacting to them. We pair the meditation goal of relaxation with Brian Eno’s ambient masterpiece Music for Airports, Eve Beglarian’s transcendent piece Until it Blazes and a new work by Casey Nielsen, all performed on solo electric guitar.
Guided Meditation by Hannah Grove of Katie Bellamy & Associates
Casey Nielsen – Electric Guitar